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Mental Health First Aid

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Earn a nationally recognized certificate through flexible training options that fit your needs.

  • Duration: 6 hour & 12 hour options

  • Delivery Options: In-person or virtual

  • Ideal Audience: Anyone looking to become a mental health advocate and support person — employees, leaders, HR professionals and community members

As a certified MHFA training facilitator, Elizabeth Eldridge from Arpeggio Health Services brings extensive experience and compassionate delivery to this impactful program. MHFA is offered through flexible options to meet your needs:

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  • MHFA Essentials  |  6 hours (1 full day / 2 x half-days)  |  Virtual or in-person delivery

Building Awareness. Reducing Stigma. Strengthening Confidence.

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  • MHFA Certification  |  12 hours (2 full days / 4 x half-days)  |  Virtual or in-person delivery

Deepening Skills. Strengthening Response. Leading with Confidence.

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Choose a private session for tailored, group-focused training, or sign up for a public virtual session and learn alongside individuals from various sectors. LEARN MORE about Mental Health First Aid training.

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Key Learning Outcomes for Participants:

  • Recognize the early warning signs of mental health challenges.

  • Apply practical skills to respond to mental health crises with confidence and compassion.

  • Reduce stigma and build understanding using evidence-based approaches.

  • Navigate available workplace and community mental health supports.

  • Earn the nationally recognized Mental Health First Aid Certificate.

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