Elizabeth Eldridge
The Pandemic “Shoulds” and Other Unhelpful Ways of Thinking
Despite the reopening of most businesses and greater flexibility with respect to our social lives (here in Atlantic Canada, at least)...
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Workplace Wellness Weekly
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Elizabeth Eldridge
- Nov 18, 2022
- 3 min
3 Things Great Leaders Understand About the Transition to the New Workplace “Normal”
A friend recently said to me that if she had learned one thing from the pandemic, it was to appreciate the mundane aspects of her job. ...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
4 Ways the Pandemic May Be Challenging the Mental Health of Your Employees Right Now
If you’re in a leadership role, you’ve likely faced some brand new challenges during the pandemic between your team members being off...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
How Radical Acceptance Can Improve Your Mental Health During the Pandemic
Happy Wednesday, friends! How’s your mental health this week? If you’re like me, you might still be finding our present circumstances a...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
10 Free Resources to Help Your Organization Manage Mental Health During COVID-19
Happy Wednesday, my friends! If you live in New Brunswick (like me) this week has been a special one for you, with the exciting news...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
Struggling with Your Mental Health? Remembering These 5 Things Might Help
Chances are, your life today looks vastly different than it did a couple of months ago. As COVID-19 continues to wreak havoc in Canada...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Self Care: A Worthwhile Investment
Anyone feeling a little more stressed out than usual these days? You’ve heard of self care. You’ve heard of resilience. But what do...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
3 Ways Leaders Can Support Their Teams During the COVID-19 Pandemic
Hello out there! Despite ongoing stressful circumstances I hope you’ve been able to define the “new normal” we’ve been hearing about,...
Elizabeth Eldridge
- Nov 18, 2022
- 5 min
Traps to Avoid While Working from Home
I hope you’ve all fared as well as possible this week. I know you’re going through major and very sudden changes in your work and...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Managing Stress, Panic, Fear and Anxiety Amidst Uncertainty
A lot has certainly changed since my last post just one week ago. The global pandemic and the anticipation and unknowns about what the...
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