Chances are, your life today looks vastly different than it did a couple of months ago. As COVID-19 continues to wreak havoc in Canada and most other countries in the world, these wildly new and rapidly evolving circumstances are taking a toll on us in many ways – socially, financially and with respect to our mental health. Many Canadians who hadn’t previously experienced mental health problems are now struggling. People who had been effectively managing long-term mental h