Elizabeth EldridgeMar 25, 20205 minTraps to Avoid While Working from HomeI hope you’ve all fared as well as possible this week. I know you’re going through major and very sudden changes in your work and...
Elizabeth EldridgeMar 18, 20204 min Managing Stress, Panic, Fear and Anxiety Amidst UncertaintyA lot has certainly changed since my last post just one week ago. The global pandemic and the anticipation and unknowns about what the...
Elizabeth EldridgeMar 11, 20204 minMarch is Music Therapy Awareness Month! Take a Creative Approach to Your WellnessYou’re in bumper-to-bumper traffic on your morning commute, glancing anxiously at the clock and running through your mental to-do list,...