Elizabeth Eldridge
3 Terrible Leadership Strategies That Negatively Impact Your Team
Yes, you read that correctly! Today we’re looking at three management approaches we should all do our best to avoid. It’s an...
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Workplace Wellness Weekly
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Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Failure to Thrive: The Massive Impact of Presenteeism in the Workplace
Not so very long ago, mental health problems were seen as something “good workers” either didn’t experience or were able to check at the...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
Building Trust in Your Team by Bringing Your Authentic Self to the Workplace
“Authentic leadership is the full expression of ‘me’ for the benefit of ‘we’.” – Henna Inam, CEO of Transformational Leadership Inc. Are...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Your Workplace Has an Awesome EFAP But Hardly Anyone Uses It. Here’s Why.
One of the most commonly voiced challenges from my clients over the years has been: We’ve got a fantastic Employee Assistance Program…...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
The Pandemic “Shoulds” and Other Unhelpful Ways of Thinking
Despite the reopening of most businesses and greater flexibility with respect to our social lives (here in Atlantic Canada, at least)...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
3 Things Great Leaders Understand About the Transition to the New Workplace “Normal”
A friend recently said to me that if she had learned one thing from the pandemic, it was to appreciate the mundane aspects of her job. ...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
Mistakes We Make When Talking About Mental Health at Work
American philosopher Elbert Hubbart once said, “The greatest mistake a man can ever make is to be afraid of making one.” If you’ve...
Elizabeth Eldridge
- Nov 18, 2022
- 2 min
The Workplace Wellness Weekly Blog’s Most Popular Articles So Far
Happy Wednesday! This week’s blog post is a celebration our most well received articles since starting the Workplace Wellness Weekly six...
Elizabeth Eldridge
- Nov 18, 2022
- 5 min
Feed Your Resilience by Practicing Self-Compassion During the Pandemic
Hello, my friends! This week’s blog is somewhat personal for me, as I’d like to share with you a concept I’m working on myself right now....
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
Conversation Navigation: 6 Concrete Ways to Discuss Mental Health at Work
Happy Wednesday, everyone! Working from home sure hasn’t changed how quickly a week seems to go by. I hope that wherever you are and...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
4 Ways the Pandemic May Be Challenging the Mental Health of Your Employees Right Now
If you’re in a leadership role, you’ve likely faced some brand new challenges during the pandemic between your team members being off...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
How Radical Acceptance Can Improve Your Mental Health During the Pandemic
Happy Wednesday, friends! How’s your mental health this week? If you’re like me, you might still be finding our present circumstances a...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Why Empathy Is Vital for Supporting Employee Mental Health
Depending on your industry, where you are geographically and other factors, you may find yourself in the midst of a workplace transition....
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
10 Free Resources to Help Your Organization Manage Mental Health During COVID-19
Happy Wednesday, my friends! If you live in New Brunswick (like me) this week has been a special one for you, with the exciting news...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Honouring Canada’s Day of Mourning for Lost and Injured Workers
"We remember those who died, or were injured or made ill, from their work. We commit to protecting workers and preventing further...
Elizabeth Eldridge
- Nov 18, 2022
- 3 min
Struggling with Your Mental Health? Remembering These 5 Things Might Help
Chances are, your life today looks vastly different than it did a couple of months ago. As COVID-19 continues to wreak havoc in Canada...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Self Care: A Worthwhile Investment
Anyone feeling a little more stressed out than usual these days? You’ve heard of self care. You’ve heard of resilience. But what do...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
3 Ways Leaders Can Support Their Teams During the COVID-19 Pandemic
Hello out there! Despite ongoing stressful circumstances I hope you’ve been able to define the “new normal” we’ve been hearing about,...
Elizabeth Eldridge
- Nov 18, 2022
- 5 min
Traps to Avoid While Working from Home
I hope you’ve all fared as well as possible this week. I know you’re going through major and very sudden changes in your work and...
Elizabeth Eldridge
- Nov 18, 2022
- 4 min
Managing Stress, Panic, Fear and Anxiety Amidst Uncertainty
A lot has certainly changed since my last post just one week ago. The global pandemic and the anticipation and unknowns about what the...
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