Elizabeth EldridgeMay 19, 20211 minOur Most Popular Blog Posts So FarI’m so thrilled and honoured to see our readership growing! I truly love writing the blog and hope you’ve found it to be helpful. If...
Elizabeth EldridgeMay 12, 20213 min5 Things You May Not Know About Mental Health First Aid TrainingI became a facilitator for the Mental Health Commission of Canada’s Mental Health First Aid training program in 2012 – shortly after...
Elizabeth EldridgeMay 5, 20214 minMeet the “What Not to Do” Hall of Famers (Part 2)First of all, happy mental health week! It’s also occupational health and safety week, which gives us two excellent prompts to reflect...
Elizabeth EldridgeApr 28, 20214 minMeet the “What Not to Do” Hall of Famers (Part 1)It’s my personal contention that most humans who witness distress in another person have a desire to help. It’s in the doing that it can...
Elizabeth EldridgeApr 21, 20213 minWhite Knight Syndrome: Give Yourself a Break!As we continue to ride the wave of the pandemic employees are, of course, looking to leaders for direction. If you’re a leader you may...
Elizabeth EldridgeApr 7, 20214 minIt's World Health Day... With a Timely Focus on EquityApril 7th, 2021, has been designated World Health Day by the World Health Organization. This year’s theme is: “Together for a fairer,...
Elizabeth EldridgeMar 31, 20213 minNo Excuses: 3 Ways to Support a Struggling Co-Worker“Oh, I’m not good at that sort of thing.” “I’d probably just say something to make it worse.” “If I brought it up things would get really...
Elizabeth EldridgeMar 24, 20213 minChoosing Words Wisely: Stigmatizing Expressions to AvoidIf anything positive has come out of the pandemic, it’s the spotlight that mental wellness has been given. In my view, there’s more...
Elizabeth EldridgeMar 17, 20214 minEmployee Wellness in the Virtual WorkplaceIf your team has been working remotely for the past year or so, you’ve perhaps experienced challenges maintaining any wellness practices...