Elizabeth EldridgeSep 8, 20211 minManaging Stress in Times of TransitionFor many of us, September is a time of change. The kids heading back to school often coincides with a pick-up in work duties as we leave...
Elizabeth EldridgeJul 14, 20215 minMental Health First Aid Training: What's New and Exciting?As some readers will know that my start in training and consulting work came from the exceptional experience I had many years ago as a...
Elizabeth EldridgeJun 23, 20212 minWe See You: Mental Health Resources for Marginalized GroupsJune is Pride Month in Canada, serving as a both a celebration of our important forward movement in recognizing the rights of the...